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Error type: 404 It’s also important to practice the correct sequence, direction, and technique during any massage. “To effectively move lymphatic fluid, you have to move in the direction the lymphatic vessels run to the lymph nodes ,” she says. Sure, the final destination is your heart—but those pathways are just as important. Medical News Today describes lymphatic drainage massage as "a form of gentle massage that encourages the movement of lymph fluids around the bod
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